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BMI Calculator

Tag: BMI and Heart Health Connection

  • BMI for Diet

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    BMI for Diet Understanding your Body Mass Index (BMI) can be a valuable starting point for tailoring your diet to support your health life. It provides a general, data driven snapshot of where your weight falls relative to your height, helping to identify if you are in a healthy range, underweight, overweight, or obese. However,…

  • BMI and Heart Health Connection

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    BMI and Heart Health Connection Your Body Mass Index (BMI) serves as a general indicator of body fat and is strongly linked to cardiovascular health. A higher BMI is often associated with an increased risk for heart disease, as it can contribute to conditions like high blood pressure, elevated cholesterol, and type 2 diabetes. These…